Research has shown that emotional trauma can be stored in the body, leading to physical symptoms and health complaints. For instance, individuals with chronic pain often have a history of trauma, and the pain they experience may be connected to their body’s response to the trauma. Post-traumatic stress disorder (PTSD) is also associated with greater […]
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Recovery is a process, and like any process, it requires time and effort. But unlike other processes, recovery also requires letting go. If you fail to let go, you may struggle to maintain your sobriety or fall back into old behavior patterns. Below are tips on how to let go of control and hold onto
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Alcoholism is considered to be among the most debilitating of all addictions. One of the leading causes of death, it has an impact on not just the addict’s health and normal functioning but the family’s well-being as well. This information sheds light on how to deal with a friend or family member’s alcoholism. Understanding the
How to deal with your friend/family members alcoholism? Read More »