Prevent Relapse Archives - Columbus Sober Living

Letting Go of Past Mistakes to Prevent Relapse

Relapse is a common and challenging aspect of the recovery process. It’s important to understand that relapse is not a failure, but rather a natural part of the journey towards lasting change. The cycle of relapse often begins with triggers or stressors that lead to cravings or a sense of vulnerability. This can then progress […]

Creating a Plan to Prevent Relapse

Uncategorized / columbussoberliving

A relapse prevention strategy is a proactive approach to maintaining sobriety and preventing a return to addictive behaviors. It involves identifying potential triggers, developing coping mechanisms, and creating a plan to navigate high-risk situations. Having a well-thought-out strategy is essential for long-term recovery and minimizing the chances of relapse. Without a relapse prevention strategy in

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Prevent Relapse

Letting Go of Past Mistakes to Prevent Relapse

Creating a Plan to Prevent Relapse

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