quitting drinking

Alcohol consumption has become a prevalent part of our society, with many people turning to it as a means of relaxation or socializing. However, it is important to understand the detrimental effects that alcohol can have on our bodies. From the moment alcohol enters our system, it begins to wreak havoc on various organs and […]

Alcohol and anxiety often go hand in hand, creating a complex and cyclical relationship that can be challenging to break free from. Many individuals turn to alcohol as a means of coping with anxiety, unaware of the detrimental effects it can have on their mental health. Alcohol is a central nervous system depressant, which means