Many newly sober individuals participate in a sobriety program following treatment to obtain additional assistance as they transition into individual identity after rehab. Living sober for the first time on your own might be difficult, but sober living facilities offer one-on-one help in a sober, secure, and supportive setting.
Sober homes are often an important element of the therapy process for individuals in recovery who aren’t yet prepared to face the demands of daily life. While staying in a sober facility may be useful for people at all recovery stages, a person must ultimately move on and live a regular sober life. The average period spent living in a sober home varies widely from one person to another. However, several clear signs may suggest a person is ready to go back out to the real world.
How Long Should I Remain in a Sober Living Facility?
To answer simply, if you are in the process of receiving the recovery aid services provided by your sober living facility and your financial situation allows you to continue staying at the premises, doing so will deliver additional benefits to your recovery journey. It’s natural to ask “how long will I stay at the sober living facility?” especially if it is your first time in recovery. However, rather than concentrating on how long you stay at the institution, consider the benefits you receive from the facility and how they benefit your recovery journey. Peer support is a vital part of recovery, your first few sober months or years are sometimes the most vulnerable. Staying in a sober living home during this period will help you to build a strong recovery support system. It will also aid in developing resilience in sobriety, and absorbing new routines and habits that will strengthen your sobriety and avoid relapse.
Factors Influencing the Length of Stay
Some recovering addicts spend a few months in sober living facilities before reentering society. Other sober living facilities allow individuals to stay for up to a year. The period of residence varies according to the regulations and philosophy of the sober living home. It is also partly influenced by the specific attributes of the addict. Some variables that may encourage an addict to live longer in a sober home include: Addicts who have previously failed to attend treatment Addicts with a history of mental illness Addicts who do not have a solid social support system at home Addicts who have more severe addictions Addicts who, if they relapse, might risk serious and urgent health concerns
When Should I Leave the Sober Living Facility?
When deciding if you’re ready to leave a sober living facility and transition to a more independent living environment, it is critical to involve your care team. They will provide you with valuable insight and help you plan for a successful transition. However, some signs may indicate you’re ready to make the move. For example, if you have been on your sobriety journey for a significant amount of time and feel comfortable coping with temptations, triggers, and cravings, it may be a good sign that you’re ready to leave. Additionally, having a sober, supportive, and secure home to live in after leaving the sober living home is crucial. This could be with sober friends,
Ensure to arrange for continued treatment and support. Having a structured plan for working part-time or getting a full-time job, attending school, or filling your free time with productive and helpful activities is also crucial. A sober living facility plays an important role in the recovery journey of any addict. Ready to get started, Call us today at 614-705-0611.