Knowing and understanding the principles of boundary setting is key to maintaining sobriety. The boundaries an addict sets for themselves originate from their perception and societal expectations for healthy living. It is also influenced by gender, race, sexual orientation, religion, background and upbringing. More than likely, your boundaries will be shaped by both external and […]
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Drug addiction is a tragic, debilitating condition that affects millions of people in the United States alone. Addiction is characterized by a compulsive need to use drugs or alcohol despite negative consequences, including early death and passing on addiction to others. It can also lead to homelessness, unemployment, financial ruin, and family strife. A relapse
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Many people are trying to live healthier by being more conscious about their drinking habits or sobriety. There are many benefits to quitting drinking and becoming sober, such as better mental health and less risk of over-drinking. But many people struggle with social life when they no longer drink alcohol to still be around friends
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Sobriety is a personal choice. This may be hard to believe when you are struggling with addiction, but it is true. You have to want sobriety for yourself. No one can force you into treatment or make you stay sober if that is not what you want. However, once you experience sobriety and all of
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Addiction is a disease that takes many forms and can affect anyone. It often causes individuals to lose sight of the present moment, which can be detrimental to their recovery process. Here are some tips for staying in the present moment during your recovery journey. 1. Don’t Dwell on the Past It’s important to live
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Now that you have completed the major step of breaking free from cocaine addiction, it is time to walk in freedom. Life might not return to normal immediately, but if you give yourself time and dedication, you might achieve it in due time. Despite the urges and persuasion of friends, you can emerge victorious and
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Your ideas about receiving addiction treatment will likely change quite a bit from the time that you start a program to the time that you prepare for exit. Although many people are reticent to enter inpatient facilities that separate them from the outside world, most patients leaving these programs are equally reticent to return to
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Sobriety opens many doors for you. One benefit of getting sober is that you have the opportunity to improve your physical health. Another major advantage is the fact that sobriety allows you to find a new sense of purpose in many ways. Sobriety and a Sense of Purpose You should get excited about your journey
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One way to make recovery difficult if not impossible is to avoid communicating openly. In fact, doing so can make you feel isolated from those closest to you and not hold yourself accountable enough. Additionally, holding your feelings in can cause self-loathing and you can lose your sense of self. Read on to learn more
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Addiction recovery is a lifelong process, one that certainly doesn’t end after you’ve completed a rehab program. In many cases, people who have completed such a program need to relearn important skills and basically learn how to function without drugs and alcohol. Some people are lucky enough to come back to a home environment where
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