addiction recovery

How Long Should I Wait Before Beginning To Make Amends?

How long should you wait before beginning to make amends? By this time, you’ve already resolved to make amends to certain people in your life but you’re probably experiencing many internal conflicts: Confusion Fear of rejection or mockery Procrastination Determination Doubt Numbness Hope Don’t worry, though, because you’re not alone. You belong to a select …

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Are Your Loved Ones Harming Your Addiction Recovery?

Addiction does not necessarily come from illegal drugs; medical prescriptions at times cause it. Individuals from all over experience challenges with drug and alcohol use, regardless of the reason they started using them. Substance dependence is among the challenges, where you can’t resist the urge to use them despite the harm they cause. However, you …

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How to Manage Internal Boundaries in Recovery

Knowing and understanding the principles of boundary setting is key to maintaining sobriety. The boundaries an addict sets for themselves originate from their perception and societal expectations for healthy living. It is also influenced by gender, race, sexual orientation, religion, background and upbringing. More than likely, your boundaries will be shaped by both external and …

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Recovering from an Addiction? Consider the Importance of Open Communication

One way to make recovery difficult if not impossible is to avoid communicating openly. In fact, doing so can make you feel isolated from those closest to you and not hold yourself accountable enough. Additionally, holding your feelings in can cause self-loathing and you can lose your sense of self. Read on to learn more …

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How Can I Manage Addiction Recovery at Work?

For most people, having a rewarding job that pays a livable wage is actually a critical part of recovery. Going to work each day keeps boredom at bay. It provides a sense of accomplishment and personal fulfillment. Gainful employment gives people something positive to focus on and creates opportunities for meaningful socialization. More importantly, it …

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