Addiction recovery is a lifelong process, one that certainly doesn’t end after you’ve completed a rehab program. In many cases, people who have completed such a program need to relearn important skills and basically learn how to function without drugs and alcohol. Some people are lucky enough to come back to a home environment where they will receive the support they need to stay sober, but many still require some extra help. That’s where a sober living home comes in. A sober living or halfway house is a transitional housing arrangement for someone in recovery who wants to be more independent yet still needs some structure in order to stay away from drugs and alcohol. Each person’s recovery is different, but spending some time in a sober living home does have plenty of benefits. Let’s take a look at some of them now.
You Have Guidance and Support Whenever You Need It
Perhaps the best reason to stay at a sober living home is the guidance and support you will receive. The early stages of your recovery are the hardest in many ways, and being in a place where you are surrounded by peers who are also in recovery can help you stay focused. You and your housemates can hold each other accountable as you each complete your tasks and transition to a more independent lifestyle. The home will also have staff on hand at all times in case anyone needs extra support or assistance.
You’ll Form New Healthy Relationships With Others in Recovery
We already talked about how you and your housemates will support each other in your recovery, but we cannot understate how powerful these relationships can be. Many people who complete a recovery program need to find new friends who won’t encourage drug and alcohol use, so friends who are going through many of the same things that you are will be incredibly valuable. In fact, many people form lifelong friendships with others they meet in recovery, and they are sometimes what keeps them from relapsing.
You’ll Relearn Important Life Skills
A big part of drug and alcohol rehab is learning how to function in your daily life without drugs and alcohol. This is harder than many people think. When all of your time and energy goes toward using drugs and alcohol, you might not know what to do with yourself when you have to go without it. A sober living home gives you a chance to learn all the life skills that may have fallen by the wayside during the months or years you were using your drug of choice. You will likely have a schedule with chores that you need to complete along with everyone else in the home, which is a good start for someone who needs to learn how to live independently again.
You’ll Learn How to Be Independent
Even though a sober living home is still a structured environment, it more closely resembles living on your own than what you find in a treatment center. While you do have chores and a regular schedule, you will still get a taste of what it is like to be sober on your own. With time, you’ll adjust to your new sober lifestyle and be able to transition smoothly to a healthy independent life. Although not everyone enrolled in a drug rehab program will need to stay at a sober living home, there is no denying the benefits of staying in one. If you or someone you know is struggling with drugs and alcohol and needs help transitioning into a sober lifestyle, contact us today at 614-705-0611. We can answer any questions that you might have and find a sober living program that is best for you or your loved one.